Friday, April 22, 2011

Now you want to make sure you focus

Now you want to make sure you focus on the result you want. In golf the shot is determined by your level of concentration. You’ve likely just rushed right in and played shots without concentrating. No wonder the ball ended up going haywire!

It’s better to make ten focused swings than 100 quick, thoughtless ones. Your swing will naturally break down when you’re fatigued. So be sure to take a break when you’re practicing. Brain breaks give your mind and body a chance to implement what you’re learning.

One way to practice the art of focusing is to light a candle and stare into the flame, only thinking of the flame. Every time your mind starts to move to any other thought, bring it back to the flame. Think of the dancing orange colors, how they melt inside of each other.

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